DianeG213's Journal, 10 August 2014

Weigh In record (no journal entry) for 10 August 2014
201.0 lb Lost so far: 5.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2014:
1196 kcal Fat: 16.90g | Prot: 29.22g | Carb: 3.27g.   Breakfast: Plumrose Premium Thick Sliced Bacon, Great Value Mild Finely Shredded Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Beaters Egg Beaters - Original, Coffee, Egg. Dinner: Quick add calories. more...
2202 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
losing 1.4 lb a week

3 Supporters    Support   

Comments 
Nice loss! 
10 Aug 14 by member: toppy24564
Thanks! 
10 Aug 14 by member: DianeG213

     
 

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