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DianeG213
Journal
10 Aug 14
DianeG213's Journal, 10 August 2014
DianeG213's Profile
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Weigh In record (no journal entry) for 10 August 2014
201.0 lb
Lost so far:
5.0 lb
.
Still to go:
66.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2014:
1196 kcal
Fat: 16.90g | Prot: 29.22g | Carb: 3.27g.
Breakfast:
Plumrose Premium Thick Sliced Bacon, Great Value Mild Finely Shredded Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Beaters Egg Beaters - Original, Coffee, Egg.
Dinner:
Quick add calories.
more...
2202 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 1.4 lb a week
3 Supporters
Support
Comments
Nice loss!
10 Aug 14 by member:
toppy24564
Thanks!
10 Aug 14 by member:
DianeG213
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