Weigh In record (no journal entry) for 12 May 2011
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191.0 lb
Lost so far: 20.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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697 kcal
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Fat: 37.77g | Prot: 39.44g | Carb: 50.08g.
Dinner: Ketchup, Egg Omelet or Scrambled Egg, Toasted Whole Wheat Bread, Beef Sausage Patty or Link, Sweet Onions. more...
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steady weight
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