Weigh In record (no journal entry) for 09 August 2014
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305.0 lb
Lost so far: 20.0 lb.
Still to go: 80.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 August 2014:
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642 kcal
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Fat: 30.28g | Prot: 16.62g | Carb: 87.32g.
Breakfast: Cooked Cauliflower (from Fresh), Baked Sweetpotato (Peel Not Eaten). Lunch: Olive Oil, Mann's Sugar Snap Peas, Butter, Yellow Snap Beans, Coleslaw Salad Dressing, Coleslaw. Dinner: Radishes, Bolthouse Farms Baby Carrots, Cauliflower, Sweet Red Peppers. Snacks/Other: Tomatoes, Sweet Red Peppers, Cucumber (with Peel), Cherry Tomatoes. more...
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steady weight
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