Weigh In record (no journal entry) for 06 June 2022
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160.1 lb
Lost so far: 9.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1345 kcal
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Fat: 60.39g | Prot: 82.12g | Carb: 127.41g.
Breakfast: Arcor Mermelada sin Azúcar, Finlandia Balance , Media Tarde Tostadas Clásicas. Lunch: Hellmann's Mayonesa Light, Huevo Duro, Gallo Arroz Integral, Tomate Perita, Palta Hass, Cagnoli Jamon Cocido. Dinner: Zapallo Hervido, La Campagnola Ketchup Hot, Milanesa de Pollo al Horno, Punta del Agua Queso Cremoso , Cagnoli Jamon Cocido, Aceite de Oliva Extra Virgen Rodrigo de Vivar. Snacks/Other: Factura con Crema Pastelera, Café con leche ☕. more...
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gaining 0.4 lb a week
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