Weigh In record (no journal entry) for 06 June 2022
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153.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1443 kcal
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Fat: 73.18g | Prot: 82.96g | Carb: 109.16g.
Breakfast: Pizza de Queso de Masa Delgada con Verduras, Soprole Leche Descremada Zero Lacto. Lunch: Pastel de Papas. Dinner: Guallarauco Jugo Mango, Minuto Verde Papas Pre-Fritas, Empanada de Queso, Sándwich de Carne en Rebanadas Finas . Snacks/Other: Soprole Leche Descremada Zero Lacto. more...
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steady weight
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