DianeG213's Journal, 08 August 2014

Weigh In record (no journal entry) for 08 August 2014
201.4 lb Lost so far: 4.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2014:
1193 kcal Fat: 40.95g | Prot: 50.32g | Carb: 153.97g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kashi Cinnamon Harvest Cereal. Lunch: Taco Bell Fresco Soft Taco - Chicken, AMC Movie Theater Popcorn (Large). Dinner: Beef Shish Kabob with Vegetables. Snacks/Other: Ghirardelli Semi-Sweet Chocolate Chips, Blue Bunny Sweet Freedom Cherry Vanilla, Starburst Original Gummibursts. more...
2206 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
steady weight

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