Weigh In record (no journal entry) for 12 May 2011
|
166.2 lb
Lost so far: 4.8 lb.
Still to go: 6.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 May 2011:
|
1200 kcal
|
Fat: 34.43g | Prot: 36.94g | Carb: 187.78g.
Breakfast: coffee w skim milk, tomatoes, egg white. Lunch: hummus, whole rye bread, blueberries, laughing cow light, apple. Dinner: hummus, olive oil, olives, roaine lettuce, amy's burger. Snacks/Other: light fit yogurt, laughing cow, apple. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danticny's weight history
|