Weigh In record (no journal entry) for 08 August 2014
|
193.3 lb
Lost so far: 135.1 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2014:
|
1106 kcal
|
Fat: 61.01g | Prot: 35.98g | Carb: 112.33g.
Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Lunch: Dairy Queen Chicken Fingers, Potato French Fries, Johnny Rockets BLT. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|