Weigh In record (no journal entry) for 03 June 2022
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173.1 lb
Lost so far: 8.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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2275 kcal
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Fat: 87.89g | Prot: 53.95g | Carb: 320.67g.
Lunch: Uvas Pasas (sin Semillas), Knorr Caldo de Verduras, La Serenísima Queso Sardo, Spaghetti de Arroz Spaghetti de Arroz, Huevo Duro, Puerros. Dinner: Trufas, Uvas Pasas (sin Semillas), La Paulina Queso Rallado, Salsa de Tomate, Don Yeyo Ñoquis de Papa. Snacks/Other: Dos Hermanos Snack de Arroz Sabor Cebolla, Dos Hermanos Snack de Arroz Sabor Asado, Dos Hermanos Snacks de Arroz Sabor Queso Horneados. more...
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losing 0.4 lb a week
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