Weigh In record (no journal entry) for 03 June 2022
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200.6 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1582 kcal
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Fat: 58.20g | Prot: 97.25g | Carb: 191.22g.
Breakfast: PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Member's Mark Real Crumbled Bacon, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Silk Pure Almond Milk - Unsweetened Original, Honeycrisp Apples, Great Value Whole Grain Quick Oats, Hershey's Special Dark Chocolate Chips, Egg White, Sugar, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Fiber One Brownie Chocolate Chip Cookie, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Imperial 28% Vegetable Oil Spread, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Uncle Ben's Whole Grain Brown Rice. Dinner: Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, TGI Friday's Plain French Fries. Snacks/Other: Breyers CarbSmart Fudge Bar, Meijer Reduced Fat Colby Jack Cheese Sticks, Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip. more...
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gaining 0.2 lb a week
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Other Related Links
Members
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whocares2017's weight history
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