Weigh In record (no journal entry) for 08 June 2014
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202.4 lb
Lost so far: 16.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2014:
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2395 kcal
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Fat: 116.11g | Prot: 86.66g | Carb: 261.86g.
Breakfast: Coffee, Kellogg's Raisin Bran , Half and Half Cream, 2% Fat Milk. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Soft Taco with Chicken, Cheese and Lettuce. Dinner: Posada Shredded Steak & Cheese Chimichanga, Bob's Bleu Cheese Dressing & Dip, KFC Cole Slaw, Lettuce Salad with Assorted Vegetables, Butter, Toasted Sour Dough Bread. Snacks/Other: Trader Joe's Dark Chocolate Peanut Butter Cups. more...
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3393 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Stretching (yoga) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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