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cbena
Journal
11 May 11
cbena's Journal, 11 May 2011
cbena's Profile
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Weigh In record (no journal entry) for 11 May 2011
120.2 lb
Lost so far:
0 lb
.
Still to go:
20.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2011:
1224 kcal
Fat: 61.90g | Prot: 67.41g | Carb: 119.05g.
Breakfast:
Heart to Heart Cereal - Honey Toasted Oat, Organic Nonfat Milk.
Lunch:
Florida Avocados, Real Mayo, Red Tomatoes , Chicken Breast, Multi-Grain Wraps.
Dinner:
HEB Heart Healthy High Fiber bread.
more...
1629 kcal
Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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