Big drop! for me at least. I'm so happy. my body looks so much better already. I have more to lose for sure but I'm doing my best. I've been really depressed and it's hard to keep up with a routine but I'm doing my best.
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177.6 lb
Lost so far: 4.0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1504 kcal
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Fat: 66.57g | Prot: 53.88g | Carb: 177.90g.
Breakfast: Nestea Lemon Iced Tea, Activia Drinkable Probiotic Strawberry Yogurt, Watermelon. Lunch: Pillsbury Three Cheese Pizza Pops. Dinner: Beef Stroganoff with Noodles. Snacks/Other: Kirkland Signature Strawberry Shortcake . more...
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losing 7.7 lb a week
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Comments
You’re killing it! A 2.2 drop?! Fabulous; don’t give up👏🏻👏🏻👏🏻
31 May 22 by member: Maguscanook
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01 Jun 22 by member: QtFoxe
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