Weigh In record (no journal entry) for 10 May 2011
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193.0 lb
Lost so far: 18.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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985 kcal
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Fat: 54.54g | Prot: 67.59g | Carb: 39.96g.
Dinner: Ground Beef (85% Lean / 15% Fat), Salsa Picante Sauce, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Colby Jack Cheese, Sweet Onions, Beef Sausage Patty or Link. more...
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steady weight
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