Weigh In record (no journal entry) for 10 May 2011
|
151.0 lb
Lost so far: 13.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2011:
|
750 kcal
|
Fat: 34.83g | Prot: 54.26g | Carb: 60.76g.
Breakfast: greek yogurt, Wheat Bread (Reduced Calorie). Lunch: white mushrooms, balsalmic dressing, reduced fat feta cheese, lettuce salad. Dinner: olive oil, asparagus, spareribs. Snacks/Other: mango. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dollinda's weight history
|