Ian Fleming's Journal, 28 May 2022

Ian Fleming's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2022

205.3 lb Lost so far: 10.8 lb. Still to go: 28.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2022:

1202 kcal

Fat: 38.05g | Prot: 44.10g | Carb: 118.15g. Breakfast: Weetabix Weetabix & Milk, Tea with Skimmed Milk. Dinner: Cheddar Cheese, Asda 30% Less Fat Creamy Coleslaw, Tesco French Baguette, Roast Beef. Snacks/Other: Stella Artois Lager, Vanilla Ice Creams. more...

2268 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

5 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Ian Fleming's weight history

view complete history

Ian Fleming's Journal, 28 May 2022

Submit a Comment

Other Related Links

Members

Ian Fleming's weight history