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Peso tomado de noche, vestido, sin abrigo, antes de cenar.
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196.2 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2014:
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4230 kcal
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Fat: 245.07g | Prot: 90.73g | Carb: 394.65g.
Lunch: Empanada de Carne. Dinner: Vino Tinto de Mesa, Empanada de Verdura, Empanada de Carne. Snacks/Other: Ensalada de Frutas, Churros, Banano, Café Regular. more...
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steady weight
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