inayat's Journal, 10 May 2011

389.6 lb Lost so far: 20.4 lb.    Still to go: 239.6 lb.    Diet followed reasonably well.

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1337 kcal

Fat: 56.75g | Prot: 60.75g | Carb: 152.50g.   Breakfast: multivitamin, Large Curd Cottage Cheese, Cherry Mixed Fruit. Lunch: Apple Cinnamon Fruit Crisp. Dinner: mini snickers, mcdonalds southwest, mcdonald's southwest salad. Snacks/Other: Peanut Butter To Go, Mini Pretzel Twists, Light Queso Fresco & Chipotle, Town House Flipsides Pretzel Crackers. more...

4305 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...