Weigh In record (no journal entry) for 26 May 2022
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179.0 lb
Lost so far: 31.9 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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786 kcal
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Fat: 64.38g | Prot: 32.50g | Carb: 20.00g.
Snacks/Other: Expo Fresh Strawberries , Great Value Dry Roasted & Salted Peanuts, Mario Manzanilla Olives. more...
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gaining 4.9 lb a week
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