Weigh In record (no journal entry) for 25 May 2022
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139.0 lb
Lost so far: 31.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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960 kcal
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Fat: 40.00g | Prot: 29.20g | Carb: 121.00g.
Breakfast: Sensible Portions Pita Bites. Lunch: Fiber One Chocolate Fudge Brownie, Mott's Unsweetened Apple Sauce. Dinner: Sabatasso's Pizza Singles. more...
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gaining 5.6 lb a week
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rossing15's weight history
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