Weigh In record (no journal entry) for 02 August 2014
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232.8 lb
Lost so far: 53.4 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2014:
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2065 kcal
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Fat: 136.66g | Prot: 92.35g | Carb: 129.40g.
Breakfast: French Fries, Cheeseburger. Snacks/Other: Pistachio Nuts. more...
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gaining 7.8 lb a week
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