Weigh In record (no journal entry) for 24 May 2022
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191.3 lb
Lost so far: 14.7 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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950 kcal
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Fat: 54.12g | Prot: 55.41g | Carb: 59.03g.
Breakfast: Egg. Lunch: Macaroni or Noodles with Cheese. Dinner: Broccoli , Ham (Whole, Cured) . more...
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gaining 2.9 lb a week
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freetime's weight history
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