Weigh In record (no journal entry) for 23 May 2022
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165.3 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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2555 kcal
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Fat: 82.86g | Prot: 156.09g | Carb: 290.26g.
Breakfast: 9 de Oro Bizcochos con Salvado, Lactal Pan de Mesa , Huevo Duro. Lunch: Mandarinas, Ilolay Queso Rayado, Fideos, Hamburguesa de Pollo, Tomates. Dinner: Mandarinas, Ilolay Queso Rayado, Matarazzo Fideos Tirabuzón, Hamburguesa de Pollo, Tomates. Snacks/Other: Facturas, Mani King Pasta de Maní, Lactal Pan de Mesa, Facturas, Hardcore Creatina, Hardcore Whey Protein. more...
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losing 0.3 lb a week
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