Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lovergirl654
Journal
01 Aug 14
lovergirl654's Journal, 01 August 2014
lovergirl654's Profile
< Previous Entry
|
Next Entry >
Well Finally! LOL.
I'm baaaaacccckkkkkk!!!
294.0 lb
Lost so far:
112.0 lb
.
Still to go:
114.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2014:
1805 kcal
Fat: 103.05g | Prot: 93.00g | Carb: 145.50g.
Breakfast:
Chobani Nonfat Strawberry Greek Yogurt (Container), Dole Bananas.
Lunch:
Tai Pei Chicken and Broccoli.
Dinner:
Prima Della Sliced Sharp Cheddar Cheese, Superior's 96% Fat Free Tavern Sliced Ham Water Added, Market Pantry Deli Swiss Cheese Slices, Colonial Hamburger Buns, Huisken Black Angus Beef Patties.
Snacks/Other:
Trader Joe's Roasted & Unsalted Pistachios.
more...
4404 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 50 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 7 hours and 10 minutes, Boxing - 20 minutes.
more...
losing 0.2 lb a week
9 Supporters
Support
Comments
Excellent loss!
01 Aug 14 by member:
toppy24564
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lovergirl654's weight history
view complete history