rossing15's Journal, 19 May 2022

Weigh In record (no journal entry) for 19 May 2022
136.0 lb Lost so far: 34.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2022:
1383 kcal Fat: 63.15g | Prot: 70.07g | Carb: 131.77g.   Breakfast: Strawberries . Lunch: Sabatasso's Pizza Singles. Dinner: Fajita with Beef and Vegetables. more...
losing 8.4 lb a week

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You are doing great 👏🏻👏🏻 
19 May 22 by member: Maguscanook

     
 

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