rossing15's Journal, 18 May 2022

Weigh In record (no journal entry) for 18 May 2022
137.2 lb Lost so far: 32.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2022:
1508 kcal Fat: 65.38g | Prot: 94.10g | Carb: 132.20g.   Lunch: Fajita with Beef and Vegetables. Dinner: Fajita with Beef and Vegetables. more...
losing 2.8 lb a week

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