Weigh In record (no journal entry) for 18 May 2022
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249.8 lb
Lost so far: 0 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2022:
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1108 kcal
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Fat: 38.21g | Prot: 51.50g | Carb: 115.24g.
Breakfast: Pink Lady Apples, Farm Fresh Hard Boiled Eggs, Coffee. Lunch: Casey's Sausage Breakfast Pizza . Snacks/Other: Coffee. more...
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losing 5.6 lb a week
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45poundlooser's weight history
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