Weigh In record (no journal entry) for 23 April 2011
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150.0 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2011:
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1841 kcal
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Fat: 69.75g | Prot: 97.60g | Carb: 207.32g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Diet Dr. Pepper (12 oz can), Fudge Shoppe Mini Fudge Stripes, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Cheddar Cheese, Triscuit Crackers Original. Dinner: Zoo Animals Fruit Flavored Snacks, Whole Grain Penne Pasta, Chicken Breast, Pineapple Chunks (Sweetened, Frozen). more...
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1755 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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