Weigh In record (no journal entry) for 15 May 2022
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137.4 lb
Lost so far: 32.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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1170 kcal
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Fat: 56.64g | Prot: 68.64g | Carb: 94.00g.
Lunch: Subway 6" Subway Club. Dinner: Pork Sausage (Cooked) . more...
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losing 2.8 lb a week
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rossing15's weight history
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