Weigh In record (no journal entry) for 06 May 2011
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158.9 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1060 kcal
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Fat: 25.00g | Prot: 58.00g | Carb: 160.00g.
Breakfast: quaker chewy bar, EAS myoplex nutrition bar. Lunch: parmesan crusted fish. Snacks/Other: quaker chewy, lemon pepper fish. more...
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gaining 4.9 lb a week
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DrBHenderson's weight history
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