Weigh In record (no journal entry) for 14 May 2022
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202.4 lb
Lost so far: 16.7 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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1490 kcal
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Fat: 127.00g | Prot: 70.00g | Carb: 20.00g.
Dinner: Handsome Brook Farm Pasture Raised Organic Eggs, Kirkland Signature Sous Vide Pork Belly. more...
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losing 2.8 lb a week
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