Weigh In record (no journal entry) for 14 May 2022
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257.5 lb
Lost so far: 0 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2022:
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1162 kcal
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Fat: 36.03g | Prot: 32.92g | Carb: 184.57g.
Breakfast: Milk (Nonfat) , Water , Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Coffee, Giant Food Bananas (Large). Snacks/Other: Dairy Queen Ice Cream Cake, Fritos Original Corn Chips, Whisps Parmesan Cheese Crisps. more...
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gaining 0.8 lb a week
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