Weigh In record (no journal entry) for 27 July 2014
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200.0 lb
Lost so far: 2.6 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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1325 kcal
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Fat: 25.77g | Prot: 33.68g | Carb: 238.44g.
Breakfast: Newman's Own 100% Grape Juice, Eggo Thick & Fluffy Waffles - Cinnamon Brown Sugar. Lunch: Beef Orzo Soup, Brown Rice. more...
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gaining 15.4 lb a week
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