Keeping the weight off is going to be harder isn't is? Ugh 🙄
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128.0 lb
Lost so far: 32.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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871 kcal
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Fat: 22.50g | Prot: 40.83g | Carb: 128.51g.
Breakfast: Toasted 100% Whole Wheat Bread, Egg. Lunch: Haagen-Dazs Chocolate Sorbet, Won Ton Soup (Wonton). Dinner: KFC Mashed Potatoes without Gravy, Calavo Avocado, Boca Original Vegan Veggie Burgers. Snacks/Other: Mott's Cinnamon Applesauce, Apple Juice. more...
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losing 3.5 lb a week
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