Weigh In record (no journal entry) for 12 May 2022
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157.6 lb
Lost so far: 67.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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134 kcal
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Fat: 7.53g | Prot: 14.05g | Carb: 1.06g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Beef Steak, Shrimp. more...
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losing 2.1 lb a week
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caraken's weight history
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