No. Comment. Ugh!
|
188.2 lb
Lost so far: 25.8 lb.
Still to go: 48.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 July 2014:
|
82 kcal
|
Fat: 4.05g | Prot: 0.28g | Carb: 8.00g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer. more...
|
gaining 3.8 lb a week
|
Comments
OK, I've decided I'm going to start weighing in daily. I need more accountability.
26 Jul 14 by member: Instantcrazy
|
26 Jul 14 by member: Instantcrazy
|
Aww don't worry that is just how the body works, you will gain some and lose some.Just continue and it is a good idea to weigh in daily.
26 Jul 14 by member: VeggiePower
|
Its your mind set, if you feel that weighting in every day will hold you accountable for what you eat give it a try. Us it to stay focused.
26 Jul 14 by member: herrhoff
|
Everyone is different and we respect others' varying approaches. I find that I MUST weigh every day. If I do NOT, then I find myself thinking, 'Oh well. My official weigh in is not till Saturday. I can have this cookie. When I weigh, the scale says, "No. you do not need that cookie."
26 Jul 14 by member: Teacher Try
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Instantcrazy's weight history
|