Weigh In record (no journal entry) for 05 May 2011
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193.0 lb
Lost so far: 18.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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542 kcal
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Fat: 19.32g | Prot: 39.03g | Carb: 61.61g.
Lunch: Yellow Summer Squash. Dinner: Yellow Sweet Corn, Chicken Thigh, Green Snap Beans, Sweet Onions. more...
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steady weight
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Dwhowell's weight history
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