Dwhowell's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
193.0 lb Lost so far: 18.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
542 kcal Fat: 19.32g | Prot: 39.03g | Carb: 61.61g.   Lunch: Yellow Summer Squash. Dinner: Yellow Sweet Corn, Chicken Thigh, Green Snap Beans, Sweet Onions. more...
steady weight

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