Jale64's Journal, 10 May 2022

Weigh In record (no journal entry) for 10 May 2022

167.8 lb Lost so far: 19.6 lb. Still to go: 26.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2022:

256 kcal

Fat: 6.09g | Prot: 7.40g | Carb: 47.57g. Breakfast: Ev Yapımı Yoğurt, Ananas. more...

2200 kcal

Activities & Exercise: Dance (fast step, aerobic) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

gaining 3.1 lb a week


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Jale64's weight history