adavestel's Journal, 09 May 2022

Weigh In record (no journal entry) for 09 May 2022
258.0 lb Lost so far: 17.6 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2022:
825 kcal Fat: 27.40g | Prot: 61.88g | Carb: 78.24g.   Breakfast: Babybel Mini Light Cheese, Pepperidge Farm Jewish Rye Bread - Seedless. Dinner: Private Selection Angus Ground Beef Sirloin, Sweet Potato (Without Skin, Cooked, Boiled) . more...
steady weight



     
 

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