Weigh In record (no journal entry) for 23 July 2014
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153.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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900 kcal
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Fat: 56.48g | Prot: 64.45g | Carb: 33.16g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Boiled Egg. Lunch: Cardini's Caesar Salad Dressing, Skinless Chicken Breast, Mixed Salad Greens, Chop't Avocado. Dinner: Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese. more...
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losing 0.7 lb a week
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AdrianaDe's weight history
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