Weigh In record (no journal entry) for 07 May 2022
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179.4 lb
Lost so far: 31.5 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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1151 kcal
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Fat: 98.40g | Prot: 41.60g | Carb: 33.10g.
Lunch: Great Value Butter (Salted), Great Value Saltine Crackers, Jif No Sugar Added Creamy Peanut Butter, Great Value Cream Cheese, Dandy Celery Sticks. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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gaining 1.4 lb a week
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