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Gallbladder surgery 5/6/22 diet changed to 90% plant based about 4 months ago. Lots of water retention from IV fluids due to sepsis/infection. Really need to cut down on sweets or select lower calorie options.
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131.0 lb
Lost so far: 29.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2022:
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874 kcal
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Fat: 27.05g | Prot: 32.54g | Carb: 127.72g.
Breakfast: Toasted 100% Whole Wheat Bread, Egg. Lunch: Lance Cream Cheese & Chive, Chicken Stock, Honeymaid Graham Crackers. Dinner: Calavo Avocado, Whole Wheat Bread, Boca Original Vegan Veggie Burgers. Snacks/Other: Mott's Cinnamon Applesauce (Container), So Delicious Vanilla Chai Soy Beverage, Apple Juice. more...
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losing 0.1 lb a week
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