Weigh In record (no journal entry) for 06 May 2022
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138.0 lb
Lost so far: 32.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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606 kcal
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Fat: 20.59g | Prot: 25.01g | Carb: 83.91g.
Lunch: Subway 6" Subway Club, Compliments Whole Baby Carrots, Strawberries , Fiber One Chocolate Fudge Brownie, Pork Breakfast Strips (Cured) . more...
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gaining 1.4 lb a week
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rossing15's weight history
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