Weigh In record (no journal entry) for 04 May 2011
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193.0 lb
Lost so far: 18.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1028 kcal
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Fat: 17.81g | Prot: 32.43g | Carb: 86.07g.
Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Light Beer. more...
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losing 7.0 lb a week
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Dwhowell's weight history
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