Weigh In record (no journal entry) for 21 July 2014
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200.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2014:
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1434 kcal
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Fat: 70.00g | Prot: 96.75g | Carb: 121.99g.
Lunch: Texas Roadhouse Pulled Pork, Lettuce Salad with Assorted Vegetables, Ritz Peanut Butter Cracker Sandwiches, Marie's Jalapeno Ranch Dressing. Dinner: Domex Superfresh Growers Rainier Cherries, Mangos. Snacks/Other: Tap Water. more...
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gaining 5.6 lb a week
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