Weigh In record (no journal entry) for 03 May 2022
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158.6 lb
Lost so far: 41.5 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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2029 kcal
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Fat: 52.68g | Prot: 208.74g | Carb: 189.23g.
Breakfast: Dried Prune, Kraft Cool Whip Lite, Blackberries , America's Choice Rice Cake, Butterball Everyday Turkey Bacon Lower Sodium, Mushrooms , Onions , Egg, Plum. Lunch: Gala Apples, Sriracha Sauce, Lea & Perrins The Original Worcestershire Sauce, Venison/Deer Steak, Kroger Baby Carrots, Kale , Nasoya Pasta Zero Shirataki Spaghetti. Dinner: No Name Tomato Sauce, Old London Bread Crumbs, Egg, Venison/Deer Steak, Nasoya Pasta Zero Shirataki Spaghetti, Banza Chickpea Pasta. Snacks/Other: Organic Great Value Chia Seeds, Sunny Select White Cheddar Rice Cakes, Myprotein Impact Whey Isolate - Salted Caramel, Myprotein Impact Whey Isolate - Salted Caramel. more...
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steady weight
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