Weigh In record (no journal entry) for 01 May 2022
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224.8 lb
Lost so far: 3.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2022:
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287 kcal
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Fat: 13.64g | Prot: 43.85g | Carb: 7.28g.
Breakfast: Coffee, Great Value Half & Half, Premier Nutrition High Protein Shake - Vanilla. more...
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gaining 0.2 lb a week
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19michael55's weight history
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