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A new small step💪
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151.2 lb
Lost so far: 58.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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1284 kcal
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Fat: 41.35g | Prot: 48.56g | Carb: 190.17g.
Breakfast: Caffè (Espresso). Lunch: Prugna Essiccata, Burro, Garden Gourmet Vuna, Pasta Integrale Secca, Caffè (Espresso). Dinner: Prugna Essiccata, Kraft Sottilette, Pane Bianco Tostato, Barilla Sugo al Pomodoro, Lenticchie Cotte. more...
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losing 1.2 lb a week
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