Weigh In record (no journal entry) for 29 April 2022
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166.4 lb
Lost so far: 20.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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276 kcal
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Fat: 2.69g | Prot: 10.68g | Carb: 52.47g.
Breakfast: Susamlı Simit. more...
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steady weight
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