sugarplum_'s Journal, 28 April 2022

Weigh In record (no journal entry) for 28 April 2022
227.4 lb Lost so far: 5.6 lb.    Still to go: 77.4 lb.    Diet followed N/A.

Diet Calendar Entry for 28 April 2022:
1038 kcal Fat: 67.33g | Prot: 41.62g | Carb: 67.36g.   Breakfast: Coffee with Cream, Whole Milk, Cream of Wheat 1 Minute Hot Cereal. Lunch: Corn Tortilla, Green Chili Peppers (Canned), Salsa, Great Value Deli Style Sliced Muenster Cheese. Dinner: Trader Joe's Frozen Asparagus Spears, Land O'Lakes Salted Butter. Snacks/Other: Whole Milk, Barcelona Sunflower Kernels. more...
gaining 7.0 lb a week

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